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Cycling Video Analysis

A key tool for improvement of your cycling is Video Tape Analysis.  The ability to make corrections depends on a good body awareness – a good kinesthetic sense.  It is difficult to break old habits.  It is especially difficult when you do not have a good image of your cycling – body position and techniques.  Using a video camera and taping your cycling, we can greatly improve your kinesthetic sense, awareness of your body position, mechanics and pedaling techinque.  We do private Cycling Video Tape Analysis.  These are 15 minutes or 30 minute sessions of video taping of your cycling.  We will tape you cycling at race pace and training pace, up and down hills, head on view, rear view, and side view.  Contact us for more details. 

This program will improve your running technique.  The goals are:

  • identify technique flaws
  • improve technique image
  • suggest corrections and modifications to running stride
  • improve efficiency

Session Dates

Sessions are scheduled on an individual basis.  They will last from  15 to 30 minutes, depending on your experience and needs. 


Cycling Video analysis

Basic (write up VHS & CD)


15 min

Full (write up, VHS & CD)

$ 150

30 min

Full (write up, VHS & CD)

$ 250

60 min

Availability is limited.

For additional information on this or any of our programs, contact: Neil L. Cook, 212-472-9281 or 917-575-1901 or e-mail: Coach@SLB-Coaching.com or Neil.L.Cook@mindspring.com

Contact us to discuss your needs and to schedule an appointment.

More Information
  Cost: 75 to $250
  Schedule: By Appointment only
  Location: tbd


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Neil L. Cook, 212-472-9281 or 917-575-1901 or Coach@SLB-Coaching.com or Neil.L.Cook@mindspring.com
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